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5 foods to eat for better sex and 3 you should really avoid medically reviewed by natalie olsen, rd, ld, acsm ep-c written by janet brito, phd, lcsw, cst updated on august 21, 2018.   using lube is a must during anal play, joseph frankhouse, m. , medical director of colorectal surgery at legacy health in oregon, tells self.   a modest volume of warm water, delivered with gentle pressure, can be actually be quite an agreeable experience. You can combine it with a shower -- in fact, the biggest anal sex enthusiasts i know have a nozzle attached to a flexible hose on their shower fixture. By all means avoid any cramping or discomfort (unless, of course, you find that hot). Anal sex is a bit of a taboo subject, despite the fact that its an increasingly popular sexual activity. As more couples explore this type of sex, understanding the risks, rewards, and proper. The only way to completely avoid anal sex risks is to abstain from anal sex. If you engage in anal sex, it is always important to use a condom to protect against the. An anal fissure is a tear in the delicate tissue that lines your anal canal. Once you have an anal fissure, youll definitely want to avoid getting.   having anal sex puts you at higher risk of ongoing anal leakage, says study pooping during sex is normalbut you can avoid it harvard had an anal sex workshop this week.   the food we eat can affect our sex drive in both a positive and negative way, so its important to choose wisely before getting some action in between the sheets. Having anal sex during pregnancy is an extremely personal decision. Some pregnant women enjoy anal stimulation more than usual, since they claim increased blood flow heightens nerve sensation. Staying away from food associated with gas build-up on days you plan on having anal sex may decrease the chance of frequent farting afterwards. If youre using a sex toy, try using a smaller toy to limit the loosening of the anal muscles and build-up of air during penetration.

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